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Dinner Meeting – Learning the Secrets of Longevity
11 December @ 6:00 pm - 8:00 pm$30
Yang Xu will talk about Learning the Secrets of Longevity from the Greek Fountain of Youth. The presentation is about the world’s Blue Zones and the secrets to wellness and longevity that these cultures are exhibiting and living on a day to day basis. The Blue Zones are five geographic areas where people live statistically longest: Okinawa (Japan): Sardinia (Italy); Nicoya (Costa Rica); Ikaria (Greece) and among Seventh-day Adventist in Loma Linda, California.
- The problem of aging, the myths about retirement and living your best life post retirement.
- Teaching about the world’s Blue Zones.
- The lifestyles and longevity lessons of the people of Ikaria, the Greek Blue Zone.
- How to integrate the principles and philosophy of longevity and the Blue Zones into our daily lives.
Meeting 6:00pm for 6:30pm start.